Gym training

We provide professional training workshops for new gym setups or new joinees so that the complete staff speak the same language of fitness , Schedule includes

1)Different components of fitness and how to target them
2)Exercise form and techniques and spotting for Lower body exs,Olympic lifts/functional exs
3) Exercise form and techniques and spotting for Back,chest,shoulder and arm exs
4)Exercise scheduling
5)How to take a counselling of members
6)Gym etiquettes and mannerisms
7)How to close Pt sale