Group fitness training
If all your life you had enjoyed the comfort,happiness,warmth,challenges,opportunities and bonding of a group pursuing a common goal.Then group fitness training is what you should be looking for.The common pursuit of fitness goals under the continuous motivation of a energetic group exercise instructor will help you push the extra bit and give a sense of achievement.
Group exercise trainings include
- Suspension training(TRX or Rip60) – preferred for weightloss,muscle gain ,body toning and athletic skills
- Functional training – preferred for body toning and athletic skills
- Dance Aerobics(zumba,Bollywood dance) – preferred for weight loss
- Core(Abs and lower back) training with Pilates - preferred for body toning
- Power yoga – preferred for weight loss ,fat loss and body toning
- Kickboxing – preferred for weight loss and body toning
- Kettelbell training – suitable for body toning ,weight loss
Please note the group trainings will be as per the time schedule. For more details contact us.
Book an Appointment for free trial session now!!!
